CUSTOMIZED PERSONAL TRAINING FOR PEOPLE LIKE YOU
Whether you are a beginner or an experienced veteran, we help people 35+ lose weight, move pain-free with confidence, and stay consistent. Even if you think you don’t have time, your body has broken down, and you’ve failed in the past.
Do you Struggle with losing weight,
low energy and living an active life?
Are you overwhelmed with all the advice out there to improve your health?
Have you tried diets and workouts programs, but still struggle to consistently live the healthy life you want?
Do you feel like your health and fitness is just something you’ve put on the back burner?
Are you working really hard and not seeing the results that you thought your hard work would provide?
Do you feel stuck - like a hamster on a wheel, running harder and harder each day and not seeing better results?
Are previous injuries or current aches and pains getting in the way of you investing in your health?
START YOUR FITNESS JOURNEY TODAY!
STEP 1: SUBMIT
Enter your information by clicking the "Get Started" button below. One of our expert staff will be in touch within the day.
STEP 2: FREE SESSION
Meet with one of our expert personal trainers for a free consultation. We will help you create a fitness and nutrition plan designed for you and your body.
STEP 3: GET RESULTS
So you can stop gaining weight and waking up tired and instead get control of your health and experience a more active life with the people you love.
CHOOSE YOUR MEMBERSHIP:
3 PROVEN SYSTEMS TO CHOOSE FROM
With your own personal coach they will hold you accountable (so you never give up on yourself again) and create fully customized workouts to get you the fastest and safest results possible.
Whether you want to increase your energy levels, run a 5K, lose 10 pounds, or feel stronger, our semi-private personal training can help you reach your goals.
WHAT PEOPLE ARE SAYING
I feel and look so much stronger!
I didn’t know how to properly train my body. I didn’t know how to prevent injuries while working out. I didn’t have someone to guide me through my strength training. I used to work out with random weights and exercises I found online. Lloyd has put together workouts specifically for me and my body, which has solved all of these problems. I’m a softball player, and because of how much my muscles have grown, I throw the ball harder and can hit the ball further than ever before.
I have gotten stronger and healthier, and am feeling and sleeping better!
After playing sports all through high school, I largely resisted exercise in my 20s and 30s, and always prioritized other things. I now work out at Evolve three times a week and actually look forward to it. I have gotten stronger and healthier, and am feeling and sleeping better. As a lawyer, father, and local elected official, I am busier than ever, but personal training has now become part of my regular routine and a priority thanks to Evolve.
The trainers are the real deal!
I love Evolve Fitness. The facility is beautiful. I'm so glad I left my old gym to be part of the Evolve family. And a family is just how it feels. The trainers are the real deal. Professional and knowledgeable and I've seen my body really transform. I have some major injuries and they know how to work with me in a safe manner.
MOVE WITH PURPOSE | TRAIN INTELLIGENTLY
GET THE MOST FROM YOUR TRAINING
Learn to move with purpose and get a stronger and slimmer core.
With decades of experience backing us, Evolve Fitness Studio in Millburn NJ has helped hundreds of busy people get stronger, lose weight, and move with confidence.