READERS' CHOICE AWARD WINNER
OUR PROVEN PROCESS
IT'S SIMPLE, REALLY
We help people 35+ lose weight, move pain-free with confidence, and stay consistent. Even if you think you don’t have time, your body has broken down, and you’ve failed in the past.
Take the first step, and we’ll take it from there!
STEP 1: BOOK
Click the button below, and book a call to chat with us about what you are looking to accomplished
STEP 2: FREE STARTING POINT SESSION
Meet with one of our personal trainers who will help you build a fitness and nutrition program that's right for you.
STEP 3: START GETTING RESULTS
Get tangible results, so you can look good, feel great and live life to the fullest with the people you love.
I feel and look so much stronger!
I didn’t know how to properly train my body. I didn’t know how to prevent injuries while working out. I didn’t have someone to guide me through my strength training. I used to work out with random weights and exercises I found online. Lloyd has put together workouts specifically for me and my body, which has solved all of these problems. I’m a softball player, and because of how much my muscles have grown, I throw the ball harder and can hit the ball further than ever before.
I have gotten stronger and healthier, and am feeling and sleeping better!
After playing sports all through high school, I largely resisted exercise in my 20s and 30s, and always prioritized other things. I now work out at Evolve three times a week and actually look forward to it. I have gotten stronger and healthier, and am feeling and sleeping better. As a lawyer, father, and local elected official, I am busier than ever, but personal training has now become part of my regular routine and a priority thanks to Evolve.
The trainers are the real deal!
I love Evolve Fitness. The facility is beautiful. I'm so glad I left my old gym to be part of the Evolve family. And a family is just how it feels. The trainers are the real deal. Professional and knowledgeable and I've seen my body really transform. I have some major injuries and they know how to work with me in a safe manner.
GET THE MOST FROM YOUR TRAINING
Learn to target your core to make them stronger and slimmer.
With decades of experience backing us, Evolve Fitness Studio in Millburn NJ has helped hundreds of busy people get stronger, lose weight, and move with confidence.