OUR ADVANTAGE
SIMPLE
It is as simple as logging into your account, You can be anywhere there is an internet connection and be with your favorite trainer getting a great workout.
COMMUNITY
With a coach you get "face to face" communication while training as well as the ability to connect and train "live" with your friends
CUSTOMIZED
Whether at home or on vacation your trainer can tailor your workout to what you have available to you as well as fit it into your personal goals.
FLEXIBLE
Forget needing to reschedule appointments with your trainer because your kids are sick or you're stuck at work. You can schedule your workouts to fit in with your lifestyle.
SUPPORT
With a coach you will have a personal connection with a real human (not a screen) who cares about your goals, your stress levels and how you are doing
WORKS
HOW IT
Follow these simple steps and don't look back
BOOK A CONSULTATION
Meet with one of our personal trainers who will help you build a fitness and nutrition program that's right for you.
SET YOUR GOALS
Define your goal, time available and where you want to workout - gym or no gym
CHOOSE A PACKAGE
Choose your preferred package and complete the online evaluation.
LOG IN AND WORKOUT
Access your session with your trainer wherever you are
