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TRAIN HARD &
RECOVER SMART

PREPARE. PERFORM. RECOVER.

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READERS' CHOICE AWARD WINNER

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RECOVERY THERAPY. 

Reach your peak performance with our recovery treatments! Whether you’re sore from a tough workout, need help recovering from a muscle injury, or are trying to avoid one, our pre and post-workout treatments are designed to help.  Call today to get more information.

 
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DO YOU CHILL?

CRYOTHERAPY

Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several minutes. This brief exposure to extremely cold, dry air reduces inflammation, relieves pain, shortens muscle recovery time, and promotes weight loss.

RECOVER LIKE THE PROS

NORMATEC COMPRESSION

Used by professional athletes, endurance athletes, and Olympic competitors; NormaTec compression therapy is the treatment you need post-exercise to improve recovery time allowing for more intense training and less pain. Compression therapy reduces muscle soreness, improves circulation, and gives you the edge you need to compete harder.

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MOVE BETTER, FASTER AND LONGER