DARE YOURSELF TO BE FIT
Take control of your health and fitness today!
I feel more powerful and explosive, and those tangible results are very satisfying!
As an athlete, I have had to work through numerous injuries and other muscle weaknesses and strains that have prevented me from performing to my full potential and kept me from being able to train. Working out at Evolve, with the help of the trainers and access to the facilities, I have been able to strengthen the weak muscles that have caused me problems, and recover from injuries that have caused me pain and stopped me from practicing my sport.
My weight is down almost 20lbs from when I first joined Evolve, my entire body is stronger and my dad bod is a thing of the past!
My muscle tone had atrophied over the years and I had built one heck of a "dad bod". However, it wasn't until after surgery for a torn rotator cuff last year (and back surgery ~4 years prior) that I decided it was time to do something about the direction my body was heading. I needed to get stronger and healthier. Through a referral from a friend I was introduced to Evolve and Paolo. This was the best decision I’ve made. I am physically stronger than I have ever been in life and at a body weight I haven't been at since college.
I could feel the changes in my body...
Gone are the days of wandering aimlessly around the gym! I received a customized workout routine and meal plan designed to help me reach my goals in six weeks. And it worked! I could feel the changes in my body and the fitness tests conducted pre and post provided evidence of those shifts. It's a commitment, but the instructors and trainers at Evolve are so engaging that it was a pleasure to spend time at the gym.
HERE'S WHAT YOU GET
Flexible training sessions which allow you to train in-person or virtually base on your schedule.
A private coach who oversees fitness program; makes sure it's perfect for you, keeps you motivated and helps you stay injury free
Personal Accountability Coach who provides support so that you will never give up on yourself again.
Science backed customized programs crafted to your needs and will get you the results you want as fast as possible.