MILLBURN, NEW JERSEY

SHEILA DONNELLY

VINYASA / AERIAL / STUDIO MANAGER

ABOUT

GET TO KNOW ME

Sheila Donnelly has been teaching yoga since 2009 (E-RYT® 200).  Her teaching is influenced by hatha and vinyasa yoga as well functional anatomy, mobility, and strength training. She completed her Aerial Yoga Teacher Training at Om Factory in NYC. Her classes invite the students to use the physical body as a vehicle for discovery and connection. The honesty, directness and simplicity in Sheila’s teaching creates a challenging and supportive environment that helps the beginner student learn the fundamentals while taking the intermediate/advancing student to a place further than they had imagined. 

INSPIRATION

People’s life stories - what and how they have gotten to where they are..

MANTRA

You got this!.

GUILTY PLEASURE

Young adult vampire books.

MOVE WITH PURPOSE. TRAIN INTELLIGENTLY

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