MILLBURN, NEW JERSEY

PAOLA GOLDBERG

VINYASA/STRENGTH INSTRUCTOR

ABOUT

GET TO KNOW ME

Paola has been practicing yoga for the past 20 years. In 2015, she completed the RYT200 and became certified to teach under the supervision of Ken Von Roenn and Lina Vallejo at Skanda Yoga in Miami, FL. Her passion for helping others achieve their fitness goals led her to get a personal training certification through ACE in 2018.

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Her classes combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice and cultivate body awareness.

INSPIRATION

I’m deeply inspired by children, specially my daughter. Their ability to be so present, spontaneous, and compassionate is to be admired.

MANTRA

Count your blessings, not your problems.

GUILTY PLEASURE

chocolate-almond croissants.

MOVE WITH PURPOSE. TRAIN INTELLIGENTLY

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